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Feel your feelings

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Formulated with intention; FEEL is created to supplement your Heart focused Mindfulness practice. Made using a traditional alchemical process, our Spagyric Elixirs are developed to bring the power of each plant ingredient forward in perfect balance to help you get more from your practice, and we think they taste great too...

FEEL is a blend of 4 different plants created to add a new dimension to your meditation. 

Try adding Urban Dieta to your Meditation, Yoga, Breathwork, Plant Medicine Journeys, or as a sacred plant micro-dose.


• Bulgarian Rose

• Blue Lotus

• Lotus Stamens

• Snow Lotus

• Organic Cane Ethanol


To ensure proper alignment with the stars FEEL is only created when the moon is in these signs:

• Waxing phase moon Leo

• Waxing phase moon Pisces


    Like many methods used to move you into a deeper state UrbanDieta's Mindfulness Supplements start with some discomfort. Leaning into this discomfort is where the connection to something outside yourself begins. Feel the energy that this sensation brings and move it to the area of your heart center. Breath and relax into your meditation. 

    How to use Our products:

    Step 1: Set intention
    Step 2: Allow saliva to pool under tongue
    Step 3: Pump 1-3 sprays under tongue
    Step 4: You will feel a stinging sensation.
    Step 5: Note the energy that this sensation creates and move it to the area of your intention.
    Step 6: Breath and relax into your meditation.

    After the first few uses you may notice that areas of your mouth feel raw. This is your body getting accustumed to this type of sublingual administration



    Each Urban Dieta formula is formulated with intention to utilize plant vibrations to elevate your mindfulness practice.


    Our products are made using the best quality ethically sourced ingredients with respect and reverance for the plants.


    Each Urban Dieta meditation supplement is formulated to help you connect to a specific energy center.

    FEEL helps you connect to your heart center with the help of 4 High Vibration Flowers.

    Bulgarian Rose

    Known as the Highest vibrational flower on earth the Bulgarian Rose or Bulgarian Rosa Damascena has been used for centuries and is known to reduce stress and anxiety, open the heart and emotions.

    Blue Lotus

    Blue Lotus or Nymphaea caerulea is most commonly known for its effects as an aphrodisiac. This powerful heart opening flower can also help with anxiety, cause gentle euphoria, and can even help with sleep. 

    Lotus Stamens

    Lotus stamens are known to be the most potent part of the lotus flower. Lotus stamens effects include a state of peace and deep relaxation. This powerful plant ingredient has also shown to induce lucid dreaming.

    Snow Lotus

    Considered one of the “three treasures of Tibetan herbalism” Snow Lotus or Saussureae Involucratae is only found above the snowlines of the Tibetan Himalayas. This rare flower is known to possess therapeutic effects including neuroprotection, antioxidant, anti-cancer, and adipogenesis suppression.

    Our products are created as a tool to allow you to connect with the plant ingredients and yourself. The statements on this website are not intended to diagnose, treat, cure or prevent any disease. This statement has not been evaluated by the Food and Drug Administration.