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Higher Self

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Formulated with intention; HEAR is created to supplement your Crown Chakra focused mindfulness practice. Made using a traditional alchemical process, our Spagyric Elixirs are developed to bring the power of each plant ingredient forward in perfect balance to help you get more from your practice, and we think they taste great too...

HEAR is a blend of 5 different plants created to add a new dimension to your meditation. 

Try adding Urban Dieta to your Meditation, Yoga, Breathwork, Plant Medicine Journeys, or as a sacred plant micro-dose.

• Sandalwood

• Calamus Root

• Gotu Kola

• Brahmi

• Banisteriopsis Caapi

• Organic Cane Ethanol


To ensure proper alignment with the stars HEAR is only created when the moon is in these signs:

• Waxing phase moon Aries

• Waxing phase moon Libra


    Like many methods used to move you into a deeper state, UrbanDieta's Meditation Supplement's start with some discomfort. Leaning into this discomfort is where the connection to something outside yourself begins. Feel the energy that this sensation brings and move it to the area of your heart center. Breath and relax into your mindfulness Practice. 

    How to use Our products:

    Step 1: Set intention
    Step 2: Allow saliva to pool under tongue
    Step 3: Pump 1-3 sprays under tongue
    Step 4: You will feel a stinging sensation.
    Step 5: Note the energy that this sensation creates and move it to the area of your intention.
    Step 6: Breath and relax into your meditation.

    After the first few uses you may notice that areas of your mouth feel raw. This is your body getting accustumed to this type of sublingual administration



    Each Urban Dieta formula is formulated with intention to utilize plant vibrations to elevate your mindfulness practice.


    Our products are made using the best quality ethically sourced ingredients with respect and reverance for the plants.

    High Vibration Ingredients

    Each Urban Dieta meditation supplement is formulated to help you connect to a specific energy center.

    HEAR helps you connect to your crown chakra with the help of 5 high vibration plants.


    In traditional medicine sandalwood has been used as an antiseptic and astringent as well as for the treatment of head and stomach aches. As a natural anti-inflammatory sandalwood is a powerful, natural way to reduce inflammation in the body.

    Calamus Root

    Calamus Root or Acorus Calamus has been used in many traditional medicine cultures for centuries to help with issues with the head like headaches, memory problems, sleeplessness and to help ‘Calm the Spirit’.

    Gotu Kola

    Gotu Kola or Centella asiatica has a reputation as one of the best herbs for the brain. Studies have shown that Gotu Kola enhances neurite-dendrite growth and out branching in the brain. It has been used in Ayurvedic medicines for thousands of years to soothe mental turbulence.


    Brahmi or Bacopa monnieri is a potent antioxidant that has traditionally been used to sharpen the intellect and clear the mind.  Ayurvedic sages praised Brahmi's ability to increase intelligence, longevity, and nervous system regulation. Brahmi means "that which gives supreme knowledge"

    Banisteriopsis caapi

    Banisteriopsis caapi is best known as the primary ingredient of the amazonian psychedelic tea Ayahuasca. On its own the banisteriopsis caapi vine has been used as a medicine by Amazonian peoples for centuries. It has been shown to help those with depression, anxiety, and may also help with neurodegenerative diseases.

    Our products are created as a tool to allow you to connect with the plant ingredients and yourself. The statements on this website are not intended to diagnose, treat, cure or prevent any disease. This statement has not been evaluated by the Food and Drug Administration.