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See the Unseen

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Formulated with intention; SEE is created to supplement your third eye focused mindfulness practice. Made using a traditional alchemical process, our Spagyric Elixirs are developed to bring the power of each plant ingredient forward in perfect balance to help you get more from your practice, and we think they taste great too...

SEE is a blend of 7 different plants created to add a new dimension to your meditation. 

Try adding Urban Dieta to your Meditation, Yoga, Breathwork, Plant Medicine Journeys, or as a sacred plant micro-dose.


• Lavender

• Gotu Kola

• Rhodiola Root

• Saffron Stamens

• Banisteriopsis Caapi

• Lilac Petals

• Lion’s Mane

• Organic Cane Ethanol


To ensure proper alignment with the stars SEE is only created when the moon is in these signs:

• Waxing phase moon Virgo

• Waxing phase moon Ophiuchus

• Waxing phase moon Pisces

    Yes they sting...

    Like many methods used to move you into a deeper state UrbanDieta's Meditation Supplement's start with some discomfort. Leaning into this discomfort is where the connection to something outside yourself begins. Feel the energy that this sensation brings and move it to the area of your third eye. Breath and relax into your mindfulness practice. 

    How to use Our products:

    Step 1: Set intention
    Step 2: Allow saliva to pool under tongue
    Step 3: Pump 1-3 sprays under tongue
    Step 4: You will feel a stinging sensation.
    Step 5: Note the energy that this sensation creates and move it to the area of your intention.
    Step 6: Breath and relax into your meditation.

    After the first few uses you may notice that areas of your mouth feel raw. This is your body getting accustumed to this type of sublingual administration



    Each Urban Dieta formula is formulated with intention to utilize plant vibrations to elevate your mindfulness practice.


    Our products are made using the best quality ethically sourced ingredients with respect and reverance for the plants.


    Each Urban Dieta meditation supplement is formulated to help you connect to a specific energy center.

    SEE helps you connect to your third eye with the help of 7 high vibration plants.


    The recent popularity of essential oils has made many aware of the calming power of this beautiful plant. Although many think of lavender as something used topically when taken orally, lavender can have deeper calming and sedative effects.

    Gotu Kola

    Gotu Kola or Centella asiatica has a reputation as one of the best herbs for the brain. Studies have shown that Gotu Kola enhances neurite-dendrite growth and out branching in the brain. It has been used in Ayurvedic medicines for thousands of years to soothe mental turbulence.

    Rhodiola Root

    Rhodiola Root or Rhodiola rosea grows at high altitudes in  cold regions of Europe and Asia. It has traditionally been used as a way to treat weakness, stamina and work performance. More recently it has been used to help with anxiety, depression and stress.

    Saffron Stamens

    Saffron or Crocus Sativus is the most expensive herb in the world and with good reason. Each Saffron flower yields just 3 stamens. To produce 1 gram of saffron requires almost 150 flowers. This powerful flower is well known as a flavor enhancer and seasoning for food but it has also been used in Folk and Ayurvedic medicine as a sedative, expectorant, anti-asthma and adaptogen. Recent studies have also shown that Saffron is just as effective as some SSRI’s in treating mild to moderate depression


    Banisteriopsis caapi is best known as the primary ingredient of the amazonian psychedelic tea Ayahuasca. On its own the banisteriopsis caapi vine has been used as a medicine by Amazonian peoples for centuries. It has been shown to help those with depression, anxiety, and may also help with neurodegenerative diseases.

    Lilac Petals

    Lilac has been used in traditional medicine to treat fever, reduce stress and anxiety and also to stop the recurrence of disease.

    Lion’s Mane

    The power of this beautiful mushroom has been the subject of many biohacking and supplementation discussions in recent years. Lion’s mane has been shown to have potential to repair nerve damage, reduce anxiety and depression, boost immunity and even reduce the risk of heart disease.

    Our products are created as a tool to allow you to connect with the plant ingredients and yourself. The statements on this website are not intended to diagnose, treat, cure or prevent any disease. This statement has not been evaluated by the Food and Drug Administration.